Helen

I joined a Zumba class in 2010 at age 50 and absolutely loved it so much that I became a Zumba Instructor in 2018 and then did my Zumba Gold training in 2020.

When I finished working full-time I decided to pursue my dream of focusing on Zumba Gold and sharing my passion for music, dance and exercise with others.

As we age it is so important to stay fit and healthy both physically and mentally. It is also so important to stay connected and be part of a community and that is what Zumba Gold means to me. I truly believe Zumba Gold is so helpful for our total wellbeing, mind, body and soul.

Zumba Gold is about having fun, smiling, dancingeven singing while exercising. Its not about being perfect rather about moving, with a focus on balance, range of motion and coordination in a low impact exercise class.

Zumba Gold is also a fabulous escape from the busyness of life. It’s a happy place, a happy hourand a perfect way to start the day.

I can’t wait to meet you and dance with you at Studio Charli.