August 18 (Tuesday) at 6:30 pm
635 Magill Road, Magill
Pilates SCULPT 45 minutes
A strategic fitness class that combines the absolute best of Pilates, fitness techniques and ballet to ensure you get a head to toe workout, whilst improving your posture, grace and muscle function.
Using a proper ballet barre, resistance bands, light hand weights and Pilates balls this much loved fitness class incorporates standing Pilates with cardio intervals, core work and functional exercises.
Sorry - that class has already taken place!